Download and print our Activity Log below to encourage your child to keep track of their activities.
Activity logs are useful for seeing your child's progress over time, and also for making sure that they're not doing too much, too soon. They can also be helpful to show your cardiologist during clinic appointments, and as a visual aid to help plan your child's activity preparation/recovery from surgery.
Although by no means essential, activity monitors can be a good way to boost motivation to exercise, and even get competetive as a family on how many steps you can do!
Children specific activity montitors: Click here to see an example on Amazon